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75% Have reduced medication
80% Regularise periods
95% goal achievement
4+ kg weight loss
Fitness Programs we offer
Greesha helps you manage PCOS, Thyroid, Irregular Periods with this Exclusive Yoga Course for improving Period Health.
Manage PCOS, loose weight and get regular periods with this Yoga course.
Coach Aarja curates 15 min quick home workouts for busy professionals struggling to lose weight.
Aarja Bedi designs a 1 hour home-workouts to help you with a toned body. Beginner level
Aarja Bedi helps you improve your menstrual health and build flexibility in your body with these agility styled workouts, inspired by our badminton legends.
Burn Calories faster with these boxing styled workouts. 40 mins daily.
Prepare for marathon/long run with Coach Ravindra's 30 days workout regime.
Actor and Coach, Varun Jhamb designs intermediate level workouts focused on helping you loose weight. 30 min daily routine.
Advanced home workouts to get those muscles
Join our 4-day free bootcamp for a comprehensive fitness experience that combines challenging workouts and a personalized diet plan. This intensive program is designed to help you achieve your health goals by providing expert guidance and motivation. With a variety of dynamic yoga exercises and a carefully crafted meal plan, you'll enhance your physical fitness while nourishing your body. Don't miss out on this opportunity to kickstart your journey to a healthier lifestyle!
Socialboat app Will help you in
Weight loss
improved mood
Reduction in Facial Acne and hair
Lowers Hair loss
Feel energetic
Regularise your cycle
Bonus items you get!
Rewards to Earn
500+ Healthy Recipe
Step counter
Chat with AI Sakhi
Rewards for goal achievement
Access to female wellness community
Rewards to Earn
500+ Healthy Recipe
Aarja Bedi
Ace certified fitness trainer
Greesha
Pre/Post natal Yoga instructor
Dr. Mona Vats
Gynaecologist, 10+ years experience
Jayti Shah
Nutritionist, 9+ years experience
Manish Puri
Ace certified fitness trainer
Varun Jhamb
Actor / Spinning trainer
Exploring Zumba: Advantages and Weight Loss
Zumba transcends being a mere dance routine; it stands as an enjoyable and efficient method to boost fitness and assist in weight loss.
mins Read
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