Get Curated Workout and Diet Plan according to your period cycle
“You are likely to have a heavier than usual flow, the following practice might help you.”
“Your estrogen is on the rise, you will feel high in energy today. I added this SMOOTHIE in your diet plan.”
“Why am I seeing spotting today? Sometimes you can get spotting on the 20th day of your cycle, nothing to worry about.”
“You are likely to get a period in the next 3 days. This time your period cycle is longer than usual, are you feeling stressed? Here is a short breathing session that might help.”
Ask Sakhi everything and anything
Cravings! Tell me a healthy smoothie
मेरा पीरियड नहीं आया। क्या मैं गर्भवती हूँ?
You might feel some breast tenderness.
Kya mein period mein yoga kar sakti hai?
तणाव दूर करण्यासाठी हा योग करून पहा.
Try this pranayam. Helps in stress
ಸೀಡ್ ಸೈಕ್ಲಿಂಗ್ ನನಗೆ ಸಹಾಯ ಮಾಡಬಹುದೇ?
Ovulation is close. You will be glowing!
Become a Superwoman