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Advanced Full Body Workouts

Elevate your fitness with our advanced cardio workouts course, designed to boost cardiovascular endurance through high-intensity intervals, plyometrics, and complex movements.

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A diet & workout regime to make you Healthier

Customised diet plan

Interactive Live Workouts

24x7 Health Coach

How it Works?

Step 1

Health Evaluation

Understands your current health & fitness goals

Step 2

Interactive Live Workouts

Daily Interactive videos and Weekly LIVE Workshops

Step 3

A diet plan made by Clinical Nutritionists

500+ recipes, you get a daily diet plan which is fun to follow.

Step 4

Weekly Check-ins & 24*7 support

Have any question, reach out to your coach anytime

Course designed by
Manish

Hi, I'm Manish Puri & I have been working as a Personal Trainer from last 16 years. I have also worked with Fitness First for 3 years as the Fitness Manager. As per my education qualifications goes, I am B Tech in Computers from NIT Jalandhar. I am certified RPM Instructor from LesMills, certified TRX Instructor from MEFITPro & ViPR, Bosu, Functional Training Expert. My mission is to develop personalized health and fitness experiences that help people live the lives they desire. For the last few years, I have driven fitness forward with a passionate focus on proven science, and superior engineering. My aim is to continually redefine the levels of innovation, quality, and service necessary to deliver the very best fitness experiences - all with the goal of improving the ways people improve themselves.