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Whey Protein Shake

Ingredients 1 scoop whey protein powder 1 glass milk (dairy or plant-based) 1 ripe banana (optional)

Ingredients for this Recipe

Whey protein powder

1 scoop

Milk

1 glass

Banana, chopped

1/4 cup

Preparation

1. Blend whey protein powder, milk, banana.

2. Blend until smooth. Enjoy your protein-rich shake!