Four phases of women and their superpowers
The menstrual cycle consists of four phases: menstruation, follicular phase, ovulation, and luteal phase. Menstruation is the shedding of the uterine lining, followed by the follicular phase where the egg matures. Ovulation occurs when the egg is released, and the luteal phase prepares the uterus for potential pregnancy. These phases typically last around 28 days, but can vary for each individual.