Get Rid of Your Belly Fat
These exercises engage multiple muscle groups, boosting metabolism and calorie burn. Mountain climbers and plank dips target core muscles, helping to strengthen and tone the abdomen. Leg raises and flutter kicks work the lower abs, while plank holds build overall core stability. Lateral oblique crunches target love handles, aiding in reducing belly fat. Incorporating these exercises into a balanced workout routine, along with a healthy diet, can contribute to belly fat reduction.