Fruit Dry Fruit Milkshake
Ingredients: 1 banana, ripe and peeled 1/2 cup mixed fruits (strawberries, mango, berries, etc.), chopped 2 tablespoons mixed dry fruits (almonds, cashews, raisins, etc.) 1 cup milk (dairy or plant-based) 1-2 teaspoons honey or sugar (optional, for sweetness) A pinch of cardamom powder (optional) Ice cubes
Nutrient details
Fats : 19.0
Protein : 11.1
Fibre : 2.0
Carbs : 2.0