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Healthy Sabudana Appe

Sabudana (tapioca pearls) Appe are a nutritious choice for women during fasting. Packed with energy-boosting carbohydrates, they provide sustained fuel throughout the day. Additionally, they are gluten-free, aiding digestion and preventing bloating. Sabudana is rich in iron, supporting blood health, and its quick preparation makes it a convenient and tasty option for maintaining energy levels during fasting, promoting overall well-being for women.

Nutrient details

Fats : 4.7

Protein : 0.6

Fibre : 0.7

Carbs : 0.7

Ingredients for this Recipe

Soaked Sabudana

50 g

Boiled Potato

1 medium

Coriander Leaves

20 g


5 g

Green Chilli

2 peices

Cumin Seeds

1 tsp


1 tsp


2 tsp


1. In a blender, add all the ingredients and blend well

2. Grease the Appa Maker with ghee and put the batter in all the containers

3. Let Appe cook from both the sides

4. Serve and enjoy!