Vegetable Juice
Makes one glass Ingredients: 1 small carrot, chopped 1/2 medium-sized beetroot, chopped 2-3 large spinach leaves, chopped 1/4 lemon, juiced 1/2 inch ginger, peeled and grated 1 cup water
Nutrient details
Fats : 0.5
Protein : 1.5
Fibre : 2.0
Carbs : 2.0
Ingredients for this Recipe
Small carrot, chopped
1 no
Small beetroot, chopped
1 no
Spinach, chopped
3 leaves
Lemon juice
1/2 tsp
Ginger, chopped
1/4 tsp
Water
1 cup
Preparation
1. Wash and chop the carrot, beetroot, and spinach leaves.
2. Add the chopped vegetables to a blender
3. Add the lemon juice, grated ginger, and water to the blender.
4. Blend everything until smooth.
5. Serve the juice immediately, garnished with a slice of lemon or a sprig of fresh mint.