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Your Weight loss Friend Koshimbir

Koshimbir, also known as Kachumber salad, is a traditional Indian dish made with cucumbers, tomatoes, onions, and spices. It offers various health benefits due to its nutritious ingredients. Koshimbir is rich in vitamins, minerals, and fiber, promoting digestion and supporting overall gut health. Additionally, it aids in hydration, boosts immunity, and contributes to weight management, making it a healthy and delicious addition to meals.

Nutrient details

Fats : 5.1

Protein : 3.9

Fibre : 2.0

Carbs : 2.0

Ingredients for this Recipe

Curd

200 g

Cucumber

1 small

Carrot

1 small

Tomato

1 medium

Coriander

10 g

Onion

1 medium

Roasted Peanuts

20 g

Rai

1 tsp

Olive Oil

2 tsp

Cumin Seeds

1 tsp

Curry Leaves

10 sprigs

Green Chilli

1 small

Salt

1 tsp

Preparation

1. Take curd in a bowl

2. Add finely chopped cucumber, onion, carrot, tomato and coriander

3. Add crushed roasted peanuts

4. Heat olive oil and add mustard seeds, cumin seeds, curry leaves and green chilli.

5. Add the tadka into the bowl of veggies and curd.

6. Mix well and it's ready!