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Every Woman's Friend - Guava Juice

Guava juice offers numerous benefits for women. It is rich in vitamin C, which supports skin health, boosts immunity, and aids collagen production for youthful skin. The high fiber content aids digestion and promotes weight management. Additionally, guava juice contains antioxidants that combat free radicals, reducing the risk of chronic diseases. Its folate content is essential for pregnant women, supporting fetal development. Lastly, guava juice can help regulate blood sugar levels, benefiting women with diabetes or those looking to maintain steady energy throughout the day.

Nutrient details

Fats : 1.4

Protein : 3.7

Fibre : 7.8

Carbs : 7.8

Ingredients for this Recipe



Mint Leaves

15 leaves

Pink Salt

1 tsp


1 cup


1. Add chopped guava, mint leaves, pink salt, and water to the blender.

2. Blend well the juice and it's ready to consume.