High Protein Chaat for Weight Loss
Boiled chana chaat offers numerous benefits for women. It is rich in protein, which supports muscle maintenance and helps in managing weight. Chana also provides essential vitamins and minerals, including folate and iron, important for women's reproductive health. Additionally, the fiber content aids in digestion and regulates blood sugar levels. Incorporating this nutritious snack into their diet can contribute to overall well-being and help women meet their dietary needs more effectively.
Nutrient details
Fats : 5.0
Protein : 13.0
Fibre : 13.0
Carbs : 13.0
Ingredients for this Recipe
Boiled Chana
100 grams
Boiled Potato
1 small
Onion
1
Tomato
1
Raw Mango
1 small
Green Chilli
1
Coriander Leaves
8 sprigs
Chaat Masala
1 tsp
Cumin Powder
1 tsp
Black Salt
1 tsp
Red Chilli Powder
1/2 tsp
Lemon Juice
1 tbsp
Preparation
1. Take boiled chana in a bowl
2. Add boiled chopped potato in it
3. Then add chopped onion, tomato, raw mango, green chilli and coriander leaves into it
4. Sprinkle chaat masala, cumin powder, black salt, red chilli powder, salt into it and mix well
5. Squeeze lemon and mix well. It is ready, enjoy!