PCOS Care with LIVE Yoga classes
Weightloss program with HIIT & diet
PCOS Care Course by Greesha
Step 1
Consult with our Gynaecologist to understand your cycle and goal
Step 2
Sync your menstrual cycle with Sakhi AI
Step 3
Get Daily Yoga practice or HIIT training basis your cycle
Step 4
A Dietician designed plan, which updates in realtime
Step 5
Weekly Check-Ins, Interactive live sessions and challenges
Aarja Bedi
Ace certified fitness trainer
Greesha
Pre/Post natal Yoga instructor
Dr. Mona Vats
Gynaecologist, 10+ years experience
Jayti Shah
Nutritionist, 9+ years experience
Manish Puri
Ace certified fitness trainer
Varun Jhamb
Actor / Spinning trainer
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