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Apple Oats Smoothie

It offers fiber for digestion and sustained energy. It supports weight management with its filling properties. Apples provide essential vitamins and antioxidants.

Ingredients for this Recipe

Apple( peeled and chopped)

1 no.

Rolled oats

1/2 cup

Milk or yogurt

1 cup


1. Blend all ingredients until smooth.

2. Add honey or cinnamon for extra flavor if desired.

3. Enjoy your apple oats smoothie!