Apple Oats Smoothie
It offers fiber for digestion and sustained energy. It supports weight management with its filling properties. Apples provide essential vitamins and antioxidants.
Ingredients for this Recipe
Apple( peeled and chopped)
1 no.
Rolled oats
1/2 cup
Milk or yogurt
1 cup
Preparation
1. Blend all ingredients until smooth.
2. Add honey or cinnamon for extra flavor if desired.
3. Enjoy your apple oats smoothie!