Fenugreek Seed Water
Fenugreek seed water helps to regulate blood glucose levels. It eases indigestion and improve bowel movements. Fenugreek boosts lactation in nursing mothers.
Ingredients for this Recipe
Fenugreek seeds
1 tsp
Water
250 ml
Preparation
1. Soak 1-2 tsp of fenugreek seeds in a glass of water overnight.
2. Boil the seeds with same water in morning for 3-4 mins
3. Strain the water, Cool it to luke warm temperature and enjoy