Sample Navratri Diet Plan
Disclaimer: This is supposed to be a SAMPLE DIET PLAN and in no way should be construed as a diet prescription for an individual. Individual needs will of course vary. So, please use this as a blue print to create your own fasting diet plan.
Ingredients for this Recipe
Fruits any
350 gm
milk
400 gm
almond
15 gm
sago
40 gm
paneer
100 gm
Buckwheat flour
40 gm
potatoes
100 gm
ghee
15 gm
Whey protein
33 gm