Chamomile Tea and Fox Nuts
Chamomile tea promotes relaxation, aids in sleep, and eases digestive discomfort. Fox nuts (makhana) are a low-calorie snack rich in antioxidants, aiding in weight management. Together, they make a soothing, nutritious combination.
Ingredients for this Recipe
Chamomile tea leaves
1 tsp
Water
1 cup
Makhana
1 Small bowl
Preparation
1. Place chamomile tea leaves in a cup.
2. Pour hot water over it and steep for 5 minutes.
3. Add honey or lemon to taste, if desired. Enjoy!