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Chamomile Tea and Fox Nuts

Chamomile tea promotes relaxation, aids in sleep, and eases digestive discomfort. Fox nuts (makhana) are a low-calorie snack rich in antioxidants, aiding in weight management. Together, they make a soothing, nutritious combination.

Ingredients for this Recipe

Chamomile tea leaves

1 tsp


1 cup


1 Small bowl


1. Place chamomile tea leaves in a cup.

2. Pour hot water over it and steep for 5 minutes.

3. Add honey or lemon to taste, if desired. Enjoy!