Mix Vegetable Korma
Makes one serving Ingredients: 1/2 cup mixed vegetables (carrots, beans, potatoes, peas, etc.), chopped 1/4 onion, finely chopped 1 garlic clove, minced 1/2 inch ginger, minced 1/2 tomato, finely chopped 1/4 tsp cumin seeds 1/4 tsp coriander powder 1/4 tsp turmeric powder 1/4 tsp red chili powder 1/4 cup coconut milk Salt to taste 1 tbsp oil Fresh coriander leaves for garnish
Nutrient details
Fats : 10.1
Protein : 4.4
Fibre : 4.4
Carbs : 4.4
Ingredients for this Recipe
Mixed vegetables
100 gm
Small onion,chopped
1 no
Small tomato, chopped
1 no
Ginger, chooped
1/2 tsp
Garlic, chopped
1/2 tsp
Cumin seeds
1/2 tsp
Coriander cumin seed powder
1/2 tsp
Turmeric powder
1/4 tsp
Red chilli powder
1/4 tsp
Salt to taste
0
Oil
1 tsp
Coriander leaves
1 tbsp
Coconut milk
1/4 cup
Preparation
1. Heat oil in a pan over medium heat.
2. Add cumin seeds and let them sizzle for a few seconds.
3. Add chopped onion, minced garlic, and minced ginger. Sauté until the onion turns golden brown.
4. Add chopped tomato and cook until it becomes soft and mushy.
5. Add chopped mixed vegetables, coriander powder, turmeric powder, and red chili powder. Mix well.
6. Add salt to taste and mix again.
7. Add 1/4 cup of water and let the vegetables cook for 8-10 minutes or until they are tender. Add coconut milk and mix well.
8. Let the kurma cook for another 2-3 minutes.
9. Garnish with fresh coriander leaves and serve hot with rice, roti.