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Pumpkin Sabzi

Makes one serving Ingredients: 1 cup pumpkin, peeled and chopped into small cubes 1 small onion, chopped 1/4 teaspoon cumin Seeds 1/4 teaspoon turmeric Powder 1/4 teaspoon red Chili Powder 1/4 teaspoon coriander Powder 1/4 teaspoon garam Masala Powder 1 teaspoon oil Salt to taste Coriander leaves for garnishing

Nutrient details

Fats : 6.7

Protein : 2.6

Fibre : 2.0

Carbs : 2.0

Ingredients for this Recipe

Pumpkin, peeled and chopped into small cubes

1 cup

Small onion, chopped

1 no

Cumin seeds

1/4 tsp

Red chilli powder

1/4 tsp

Coriander powder

1/4 tsp

Garam masala

1/4 tsp

Salt to taste

0

Oil

1 tsp

Coriander leaves for garnish

1 tbsp

Preparation

1. Heat oil in a pan and add cumin seeds. Let them splutter.

2. Add chopped onion and sauté until it becomes translucent.

3. Add chopped pumpkin, turmeric powder, red chili powder, coriander powder, garam masala powder, and salt. Mix well.

4. Cover the pan with a lid and cook on low flame for 10-12 minutes, stirring occasionally. The pumpkin will become soft and tender.

5. Garnish with coriander leaves and serve hot with roti or rice.