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5-Ingredient Magical Gut Health Drink

The benefits of this drink: 1. Apple Cider is naturally acidic - so it helps in aiding digestion big time for women with low acidity. 2. It also helps prevent gas and bloating. It kills bad bacteria. 3. Clove helps in secretion of digestive enzymes which get slow in summer heat. Clove is also rich in fibres and helps avoid constipation. 4. Lemon juice helps with constipation and eliminates toxins.

Nutrient details

Fats : 0.6

Protein : 0.9

Fibre : 2.3

Carbs : 2.3

Ingredients for this Recipe

Apple Cider

1 Tsp

Warm Water

1/2 Cup

Ginger

1/4 tsp

Lemon

1 Slice

Cinnamon

1 pinch

Clove Powder

1 pinch

Preparation

1. Take 1 tbsp apple cider, ½ cup warm water, ¼ tsp ginger, a slice of lemon and a pinch of cinnamon and clove powder.

2. Mix it all together and drink the concoction 30 minutes before the meal