Fennel Seed Cooler for Gut Health
The benefits of this drink are: 1. Reduce Bloating and Indigestion. 2. Can be used by those who get acidic post Apple Cider. 3. Strong Cooling Properties which helps soothe stomach and reduce inflammation
Nutrient details
Fats : 0.2
Protein : 1.1
Fibre : 2.7
Carbs : 2.7
Ingredients for this Recipe
Fennel Seeds (Saunf)
1 Tsp
Boiling Water
1 Cup
Preparation
1. To prepare the fennel seed cooler, lightly crush a teaspoon of fennel seeds and add them to a cup of boiling water.
2. Cover the cup and let it steep for about 10 minutes.
3. Strain the infusion and enjoy it warm or at room temperature.