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Fennel Seed Cooler for Gut Health

The benefits of this drink are: 1. Reduce Bloating and Indigestion. 2. Can be used by those who get acidic post Apple Cider. 3. Strong Cooling Properties which helps soothe stomach and reduce inflammation

Nutrient details

Fats : 0.2

Protein : 1.1

Fibre : 2.7

Carbs : 2.7

Ingredients for this Recipe

Fennel Seeds (Saunf)

1 Tsp

Boiling Water

1 Cup

Preparation

1. To prepare the fennel seed cooler, lightly crush a teaspoon of fennel seeds and add them to a cup of boiling water.

2. Cover the cup and let it steep for about 10 minutes.

3. Strain the infusion and enjoy it warm or at room temperature.