Clinical Nutrtionist
Articles by Alfisha Sabri
Strength training or Yoga? Which one should you choose?
Alfisha Sabri
Are you confused between gaining muscle and flexibility? Yoga or gymming is an age-old question that people have always debated about. Someone tells you the former is better, and s...
5 mins Read
12th Apr 23
No More Excuses: How Garima Shed the Weight Gained During the Lockdown
Alfisha Sabri
The pandemic was a difficult experience for everyone. For some, it brought life to a standstill, and for some, it turned it upside down. Among the many other things that the pandem...
3 mins Read
22nd Jul 22
Akshay Bhargava: Lost 10 kgs in 2 Months
Alfisha Sabri
A famous quotation goes, > “the most complicated skill is to keep it simple.” It would not be an exaggeration to say that this is the premise of most success stories. Oftentimes...
3 mins Read
14th Jul 22
Dheeraj Grover: Destiny Wanted Me to Cycle
Alfisha Sabri
One day in 2016, Dheeraj returned from his mobile shop and learnt that his daughter’s bicycle had been stolen from their house. His daughter was very miserable and was asking for a...
4 mins Read
6th Jul 22
How Women Have Been Leaving a Mark on Indian Sports
Alfisha Sabri
Out of the thirteen Olympic medals that India has won since 2000, five of them have been won by women. At the Rio Olympics in 2016, India would have returned with no medals, had it...
5 mins Read
2nd Jul 22
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